Services

I provide individual counseling, family and couples counseling and sports performance psychology consulting. I specialize in:
  • Depression
  • Anxiety
  • Eating Disorders
  • PTSD
  • Self confidence and self esteem
  • ADHD
  • PTSD
  • Communication and leadership development
  • Fitness/sports counseling

Examples of modalities used in addition to consulting are: Brainspotting, Relaxation, Cognitive and Dialectical Therapy, Visualization, and Mental Resiliency

I provide individual and confidential assessment and treatment implementation, and can incorporate exercise and fitness regiments into treatment plans.